Midtown Toronto Chiropractor Dr. Touraj Najafian

           
           



Our Services

Dr. Touraj Najafian

* Will be performed during the initial visit. Fees are partially paid for by OHIP, and completely by many insurance companies



Warning Signs

If any of these warning signs are present, a chiropractic consultation is highly recommended.


  • Chronic fatigue
  • High Shoulder
  • Frequent Headaches
  • Shoulder blade flares out
  • Head tilt
  • One leg shorter
  • Uneven shoe wear
  • Foot turned in or out
  • Pain
  • Joint Aches
Chiropractic May Help
  • Bed-wetting
  • Ear infections
  • Sinus problems
  • Asthma
  • Allergies
  • Headaches
  • Migraines
  • PMS
  • Hypertension
  • Poor posture
  • Nervousness
  • Frequent colds
  • Sciatica
  • Neck pain
  • Back pain
  • Arthritis
  • Scoliosis
  • Constipation
  • Skin disorders
  • Numbness
  • Shoulder, arm, hand  pain
  • Eye problems
  • Poor coordination
  • Herniated disc
  • Hip, leg, foot pain
  • Cough
...and the list goes on!
 
Patient Responsibilities
 
Here are some ways you can get faster relief and better results from your chiropractic care:
 
GET INVOLVED. Patients who get involved and assume personal responsibility for recovering
their health, seem to get the best results.
KEEP YOUR APPOINTMENTSThe way to achieve the results millions of chiropractic patients
have enjoyed is to keep your appointments.
STRENGTHEN YOUR SPINE.Your doctor may suggest specific exercises to help seed your
recovery. These can help retrain muscles that support your spine.
LIFT WITH YOUR LEGS.Improper lifting can invite a relapse. Keep your back straight and
the load close to your body as you lift with your legs.
AVOID EXTREME BENDING.Use caution when bending or working overhead. Avoid sudden
twists and turns.
GET ADEQUATE REST.Proper rest is an important aspect of the healing process. Use a
mattress that offers firm support, and avoid sleeping on your stomach.
WATCH YOUR DIET.During the healing process, proper nutrition is more important then ever.
ASK QUESTIONS.Proper spinal hygiene is new for most people. The better you understand
your condition, the faster your recovery.
REFER OTHERS.Share your chiropractic experience with others. Explain the relationship
between proper spinal function and nervous system function - the key to health.





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